Fat Burning: Part II in BURNING FAT

Fat Burning: Part II in BURNING FAT According step: reducing the amount of subcutaneous fat and muscle set. How to combine diet and cardio for increased effectiveness? Techniques to boost weight loss Strategy to Lose Weight Fast In previous articles Fit Seven we talk about three different types of body fat (visceral and subcutaneous fat and found that men are concentrated in the lower belly and back) and answer the question of how people with weight problems can lose weight with greater effectiveness . http://health.reviewship.com/somanabolic-muscle-maximizer-review/

Today’s article will appeal mainly to those whose body fat level is between 15% and 18% (the ‘tires’ belly is around 1 to 3 cm, the belly is not protruding but is visible under the shirt) and whoever reach 10-11% How to burn fat and pump the muscles Again we remind you that it is impossible to burn fat and build muscles with a single workout. The traditional recommendation of alternating strength training with high reps and twenty minutes cardio in the end could not be more wrong. For more beautiful, and even logical, what seems to us the idea that the body burns fat and subcutaneous immediately directs the received energy to build muscle tissue; it is actually an impossible process of performing the very nature of functions physiological. Influence of hormones on fat burning The insulin which is released in the presence of glucose in the bloodstream and is essential for the production of muscle is substantially blocks the output of fat in fat cells, which makes it virtually impossible to burn that fat as an energy source .